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Join Screen-Free Sunday

I'll join Avaaz's first ever Screen-Free Sunday -- sign me up and send more information:

Whether I join the full challenge (zero screen-time for all of Sunday, July 11, 2021), or make up my own rules, I'll do my best to have a day of digital detox. Let the challenge begin!

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Join Screen-Free Sunday
Humanity has a rocketing screen-addiction problem. One study found that the average person touches their phone’s screen 2,616 times a day! And this rise is linked to increased anxiety, loneliness, and even depression.

But there's something we can do about it, together -- and it could actually be really fun!

So on Sunday, July 11th, thousands of us (including you!) are invited to join the first ever Avaaz Screen-Free Sunday. The challenge would be to not look at our screens at all for that entire day! We'll share tips and plans in advance, then have the chance to tell each other how it went and how we felt on the day.

Sign up now and we’ll send a reminder with more details and tips a few days before.

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